Recipes · Drink

Allergy Relief Tea

An herbal tea that aims to give you a bit of relief from the symptoms of seasonal allergies.

gluten freedairy free

1 cupYield

10 minutesPrep

Food photo goes here

Instructions

Start the brew.
Add the dried herbs to a tea strainer. Place the strainer and dried orange slice (if you're using it) in your mug of choice. Top with hot water. Cover with a small plate and allow the tea to steep for 10 minutes.
Drain & sweeten.
Remove the cover and take the strainer out. Stir in local to you, raw honey until your tea is sweet to your liking.
Sip & enjoy.
Sip slowly, it could still be hot. You'll start to feel relief in a just a few minutes.

Kitchen tools

We prefer reusable items over disposable when possible, and these are great for single brews.

Great for larger batches of herbal tea or tomorrow's allotment of cold brew coffee.

When the whole family is suffering, I multiply the recipe and make this tea in a French press.

You can make a large batch of the herb mix (keep your ratios the same!) and scoop a couple teaspoons of the mix when you're ready. Store your mix in an airtight jar in a dark, cool place.